Why does hair become so thin and what can be done to save it? Why is hair loss a common problem in most cases? Hair loss is a common problem in most cases that is mostly brought about by genetics, age, illness, hormones, lifestyle or maybe medication. Whatever the case may be, it’s always a problem that has to be addressed immediately. Here are some of the ways I have tried and I would like to recommend:
Give Your Hair A Trim
Ensure you get your hair regularly trimmed. Have it trimmed by a professional barber or stylist. Short hair should be trimmed every 4 to 8 weeks, while the recommended time period for trimming for medium to long hair is 6 to 12 weeks. If going the professional route is not your preference, it is possible to do it yourself at home with a little bit of practice. All you need is a pair of scissors to get you started with your at-home trims.
Hair trimming aids the hair with its growth. It might sound counterproductive, but this is very true. This is because regular trims help remove damaged hair and split ends, promoting further hair growth from the roots. Trimming your ends will make your hair softer and more flexible, thereby preventing breakage.
Good Diet
This is probably the most effective and important way of keeping your hair healthy. Your hair needs minerals to grow. Zinc, iodine, selenium and silica are great for hair growth. Try supplementing with JS Health Hair + Energy Formula. Good fats and protein, are essential for hair growth. You need amino acids from protein to build strong hair cells. Good fats nourish hair cells and make your tresses shine.
Apply Hair Oils
This is a common way of promoting healthy hair growth. It is a very traditional way of ensuring healthy-looking hair. It works by regulating the amount of oil produced by the oil gland in the skin of your head.
The oil produced then moisturizes the hair and the scalp. Try applying a little coconut, almond, or olive oil to your scalp and strands regularly. If you have thin/straight hair, apply an essential oil like coconut oil to your hair before shampoos and skip the regular applications. Your hair type is more susceptible to oil, so an overabundance of oil will make it appear weighed down. If you have kinky/dry hair, apply oil when hair is wet to seal in moisture. Because your hair tends to be drier, oil helps the hair retain its moisture, keeping it from breakage. You won’t believe the results: soft, manageable, healthy hair. I assure you that you won’t be disappointed.
Hair oil I currently love:
Ellips Hair Vitamins, I bought them from Stylevana, perfect to bring to swimming pool/ staycation/ vacation, small enough, one capsule perfect for one-time usage.
Wellapro Luxe oil elixir luxurious hair oil for long-lasting smoothness and incredible touchability. Giving incomparable smoothness and inimitable reconstructive power, this advanced, scientifically designed oil restores and hydrates.
Hope these help.
Charlotte x
